I'm Clare Sharpen.
✅ Verified ★★★★★ 5.0 (3) HCA Level 5 Health Coaching Diploma UKIHCA-RHC I support people recovering from ‘mild’ Traumatic Brain Injury (Post Concussion Syndrome). As a certified Health Coach I offer personalised health coaching using nutrition and lifestyle changes and evidence based neuroscience, helping to support your recovery.
Specialisms
- Brain Health
Meet Your Health Coach
How can you help me improve my health?
Recovery from post concussion syndrome requires a holistic (whole person) approach. Evidence shows that if our bodies are as healthy as possible, our brain health improves too. I support you with: ✦ Nervous system regulation to reduce stress, overcome headaches and aid the healing process ✦ Nutrition, focusing on balancing blood sugar and foods which support brain function and repair ✦ Gradual increase in exercise, at your pace ✦ Mindset and removing barriers to recovery Click on my listings below to discover more.
What’s your approach? Why might I like working with you?
I know that post-concussion information can be contradictory and overwhelming and it’s hard to go through it alone. In a compassionate, empathetic yet positive and practical way, I cut through the noise to support you in helping your body and brain recover. Through a collaborative coaching approach, alongside any ongoing medical support, we work together to gently bring about the changes you need to support your ongoing recovery.
What’s your story and why are you a Health Coach?
In 2023 I fainted and fell head first down a set of steps. Many months of severe symptoms led me to research what I could do to help myself, instead of just waiting and medicating. Inspired and empowered, I decided to turn the challenge into good and become a Certified Health Coach to support others on this difficult and misunderstood condition.
Clients are Saying...
★★★★★ 5.0 "Clare's own experience and knowledge of brain injury meant she was able to understand my situation completely and help me reach really practical and realistic solutions." - Nicola ★★★★★ 5.0 "It was amazing to be able to discuss progress and pitfalls with someone who wasn’t judgemental but rather insightful and kind and so thoughtful about what I needed to move forwards." - Felicity ★★★★★ 5.0 "I would highly recommend Clare to anyone who wants to make changes to their health but never manages to stick to their goals." - Sophie
My listings (4)
Reviews from customers (1)
- CS
You've been a great Health Coach, thanks so much
Clarence S•March 2025•