I'm Alisa Connan.
✅ Verified ★★★★★ 5.0 (4) College of Naturopathic Medicine Health Coach Diploma dipCNM, mANP I am a certified Hormone Health Coach and Women's Health Practitioner offering science-based, holistic 1:1 programs tailored to clients' individual needs, focusing on hormone balance, gut and immune health, weight management, sleep, stress, and anxiety. My mission is to create a village of support for midlife women, helping them reclaim their power through sustainable habit change.
Specialisms
- Hormone Balancing
- Stress Management
- Womens Health
Meet Your Health Coach
How can you help me improve my health?
I offer personalised, science-based programs rooted in holistic principles to support women with hormone imbalances, gut and immune health, weight management, anxiety and more. Together, we’ll create sustainable habits that help you reclaim your energy, balance, and vitality - because when you feel better, you can show up in the world as your best self. The added bonus? You gain access to a village of holistic support, including my trusted network of practitioners and therapists, who will surround you on your health journey. Together, we’ll help you go from survive to thrive. Click on my listings below to discover more.
What’s your approach? Why might I like working with you?
As an intuitive and compassionate coach, I create a safe environment for you to explore the reasons behind your choices while providing empowering education around nutrition and lifestyle. I provide flexible, consistent support and accountability, creating a safe, empowering space where you feel seen and heard. My approach focuses on practical, sustainable changes that fit seamlessly into your life, with a strong emphasis on nutrition, nervous system regulation, and fueling the female body for strength and longevity.
What’s your story and why are you a Health Coach?
My journey began with a deep need to feel better in my own body. After years of being labelled with conditions like IBS and PCOS and treating symptoms with interventions that didn’t address the root cause, my IVF experience in 2013 was a turning point. I discovered how daily choices impact health, which led me to study at the College of Naturopathic Medicine. Now, I support women in focusing on their health, balancing their hormones, and feeling more powerful on their health journey, with someone they can trust.
Clients are Saying...
★★★★★ 5.0 "My whole life has benefited because now I’m feeling better, I’m sleeping better, I can do things with my son I couldn’t do before. That’s made a huge difference for me and everyone around me. It’s been a game-changer and I’m so grateful. - Jemma ★★★★★ 5.0 "Working with Alisa has given me tools that have changed the way I feel, who I am & how I behave. I felt really heard from the moment we met." - Jasmine ★★★★★ 5.0 "Before working with Alisa I was scared of my symptoms and frustrated with the lack of action from my GP. Now I have less pain, I'm sleeping better and I feel more in control of my future." - Lizzie ★★★★★ 5.0 Alisa is amazing! I was amazed by how much progress I made and the knowledge I gained in such a short amount of time." - Olivia