I'm Eleanor Jones-Cox.
✅ Verified ★★★★★ 5.0 (3) HCA Level 5 Health Coaching Diploma I support people living with autoimmune disease and chronic illness to improve their health and energy through building healthy sustainable habits which reduce inflammation in the body, decrease symptoms and improve energy levels.
Specialisms
- Autoimmune Conditions
- Brain Health
- Fatigue
- Stress Management
How can you help me improve my health?
I provide personalised support to help you build habits that fit your lifestyle, whether that’s reducing inflammation through diet, improving sleep, or finding ways to manage fatigue. I empower you with the knowledge, tools, and strategies you need to help make lasting improvements to your health, so that you can manage symptoms, boost your energy, and feel your best. Click on my listings below to discover more.
What’s your approach? Why might I like working with you?
My approach is compassionate, personalised, sustainable, and empowering. Rather than quick fixes or rigid plans I focus on guiding individuals with autoimmune conditions to make small, practical, long-term lifestyle changes that support their health without feeling overwhelming. My goal is to make these changes feel achievable, so they become second nature over time.
What’s your story and why are you a Health Coach?
I was diagnosed with MS at the age of 24. After a couple of years of going down the 'conventional route' I still felt rubbish and sluggish and like I was struggling through each day. I researched a more holistic approach to MS and the changes that I implemented have worked wonders - I now feel like I'm thriving and I want to help others living with an autoimmune disease to do the same.
Clients are Saying...
★★★★★ 5.0 "I sought coaching following being diagnosed with MS - Eleanor advised me on healthier options and helped me to incorporate these changes into my daily life. I am so delighted with the results I have experienced." - Gina ★★★★★ 5.0 "I feel loads better and it's only been 4 weeks!" - Henry ★★★★★ 5.0 "I would definitely recommend Eleanor as a coach. I have improved my sleep, been more prepared with meals and stuck to a workout routine which helped me to feel better in my day to day." - Isobel