I'm Aneet.

Verified ★★★★★ 5.0 (3) College of Naturopathic Medicine Health Coach Diploma dipCNM​​,​ mANP I am a Women's Health Coach equipped with a range of specialist coaching tools and techniques. I am also a qualified Clinical Hypnotherapist (with specialities in Fertility and HypnoMenopause™) and a Fertile Body Method practitioner. My focus is to empower women to take control of their well-being through nutrition and lifestyle whether the focus is fertility​,​ hormone balance​,​ perimenopause or menopause.

Specialisms

  • Ageing Well
  • Brain Health
  • Diabetes or Pre-diabetes
  • Fatigue
  • Hormone Balancing
  • Stress Management
  • Womens Health

Meet Your Health Coach

Languages Spoken

Fluent in English and Punjabi.

How can you help me improve my health?

I know that hormonal imbalances can have a significant impact on various aspects of a woman's life. Through my sessions I support women to restore balance naturally with nutrition, lifestyle, exercise, breath work, sleep hygiene, life coaching and clinical hypnotherapy. My sessions are aimed to support your health journey with a mind body approach, taking a holistic approach to lifestyle to minimise symptoms, maintain hormone harmony and restore your quality of life.

What’s your approach? Why might I like working with you?

During a time when there are so many demands on us and less time for ourselves, often our health gets neglected. Taking time to care for ourselves is very important and this can relate to all aspects of our life, but knowing where to start can be overwhelming. My health coaching plans are manageable and realistic and they work in unison with you. We change aspects of your life in a positive way, one step at time, until we reach your end goals.

What’s your story and why are you a Health Coach?

My personal journey has led me to become a Women's Health Coach that specialises in hormone balance, menstrual issues, fertility perimenopause and menopause. I have experienced challenges with fibroids and both pre and post birth struggles. My own fertility journey after going through difficult miscarriages and post surgery trauma allows me to understand the emotional fertility journey that women go through and anxiety of pregnancy after baby loss. Being able to help women with a mind-body approach is very important to me and resonates very close to my heart. I am passionate about championing women's health.

Clients are Saying...

★★★★★ 5.0 "Aneet helped me reduce my hot flushes in the evening - I sleep better, feel calmer and have more control. Her personalised approach and natural strategies made a huge difference." - Raminder ★★★★★ 5.0 "Aneet's support helped me manage stress, sleep better and feel more like myself again. I’ve regained energy, confidence and a sense of calm." - Harpreet ★★★★★ 5.0 "With Aneet's support I learned how to nourish my body and balance my hormones naturally. Now my cycles are regular, my energy is back and I feel so much more in control of my health." - Shahine

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