I'm Polly Burn.
✅ Verified ★★★★★ 5.0 (3) HCA Level 5 Health Coaching Diploma UKIHCA-RHC I believe that success starts with balance. I love working with people who want to proactively improve their wellbeing, whether it’s managing stress and burnout or preventing chronic illnesses before they take hold. My mission is simple: to help you embrace meaningful change so you can live a healthier, more fulfilling life.
Details
- LocationEngland
Specialisms
- Ageing Well
- Brain Health
- Disease Prevention
- Diabetes or Pre-diabetes
- Digestive Disorders
- Stress Management
- Weight Loss
- Womens Health
Meet Your Health Coach
How can you help me improve my health?
I support busy, ambitious professionals to identify your risk areas, foster resilience and mental agility & reboot your health. Together we can achieve lasting health improvements, enhancing your personal wellness and boosting productivity within your business through: ✦ 1:1 Health & Wellbeing Coaching ✦ Corporate Well-Being Initiatives ✦ On-Site Health Clinics & Screenings ✦ Bespoke Wellbeing Services Click on my listings below to discover more.
What’s your approach? Why might I like working with you?
I bring honesty, transparency, connection, and problem-solving to everything I do. Together, we will intensively explore your goals and strengths, crafting a personalised plan and building on new habits that suit not only your lifestyle but celebrate your individual, authentic self. Through evidence-based coaching, blood sugar management principles, movement strategies, and mindful techniques, we can unlock your potential and achieve lasting, impactful change.
What’s your story and why are you a Health Coach?
Losing a parent at the age of 16, grappling with mental health issues in my 20s and navigating the complications of health problems in my 40s have all shaped who I am today. I learned how to dig deep for resilience, curiosity, and adaptability, and discovered the undeniable connection between physical and mental health. With my story as a foundation, I help others overcome their own hurdles.
Clients are Saying...
★★★★★ 5.0 "I finally feel like I’m on my way to a physically and mentally healthier me." - Rebecca, 43 ★★★★★ 5.0 "Polly allowed me to unravel thoughts and ideas that I was stuck on and helped me to move forward with such a warmth, empathy and care." - Rowenna, 45 ★★★★★ 5.0 "Working with Polly has been transformative for me. Her guidance has been instrumental in achieving my goals and maintaining a healthier, more balanced lifestyle." - Alex, 46