Being an entrepreneur demands your energy, focus, and resilience—but carrying extra weight can silently drain your health, confidence, and performance. This group coaching program is designed to help entrepreneurs like you achieve sustainable weight loss without restrictive diets —so you can lead your business with energy, clarity, and confidence. It’s about more than just the scale—it’s about reclaiming your vitality, building habits that stick, and setting yourself up for long-term health and success. Its about: 1. Real, Actionable Strategies: We’ll dig into nutrition, gut health, sleep, and stress management—key elements to sustaining weight loss. 2. Ongoing Accountability: You’ll get the support and encouragement you need to stay consistent and overcome challenges. 3. Community Support: You’re not just another number. This program is tailored to help you achieve your goal in the powerful setting of a small group.

Coach's Areas of Expertise

Nutrition guidance for energy, focus, and long-term wellbeing Behaviour change coaching backed by science and practical experience Healthy habit creation for high-performance living and weight loss Stress management and burnout prevention

Who this coaching is for

-Entrepreneurs feeling sluggish, overwhelmed, or stuck in unhealthy habits -Business owners who know that better health through a healthier weight means better performance -Founders who want to lead with energy and stamina, not burnout and exhaustion -Busy professionals who need a sustainable, realistic way to lose weight around their schedule -Anyone ready to make their health a true asset to their business and life

How this coaching helps

Excess weight doesn’t just impact how you look—it impacts how you think, feel, and perform. This coaching helps you: -Build practical habits for eating, sleeping, movement, and stress management -Understand how weight management protects your energy, mental clarity, and long-term health -Avoid or manage chronic diseases like diabetes, high blood pressure, and fatigue -Show up consistently as the sharp, focused leader your business needs -Feel better in your body so you can fully enjoy the success you're working so hard to build Weight management isn’t vanity—it’s vitality. Managing your health is key to scaling your business and living a life you love.

How Group Coaching works

-Structured group coaching (small, supportive group of like-minded entrepreneurs) -Monthly live sessions packed with practical tools, strategies, and accountability Session 1: 29th May 2025, 19:00-20:30 Session 2: 26th June 2025, 19:00-20:30 Session 3: 24th July 2025, 19:00-20:30 -Support within the group setting -Worksheets and action plans to fit real entrepreneurial lifestyles -Private community for sharing wins, asking questions, and staying motivated You’ll leave with real results, a lifestyle plan you can stick with, and a renewed sense of energy to pour into your business and life.